Bellydance for Beginners with Suhaila
Suhaila Salimpour, an internationally acclaimed bellydance performer and instructor, combines Pilates principles with bellydance moves to strengthen and tone your body from head to toe and especially in between. This motivating program helps energize the mind and body as you learn to isolate the deep muscles in the abdomen, back and pelvic region. This 40 minute program is a fun, challenging workout for all ability levels.
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