Denise Austin Pilates
Denise Austin is a peppy, popular fitness personality who has starred in countless exercise videos throughout the years. She has jumped on the Pilates bandwagon and produced a few programs based on its principles and techniques. To Pilates purists, however, it is clear that this method of exercise is not her area of expertise.There are effective stretching and toning exercises within, but these workouts are more for those who aren't too concerned about learning proper Pilates form. She does keep you moving and motivated, though.
