MTV Pilates

MTV jumps on the Pilates bandwagon with this workout complete with youthful presenters and techno background music. Certified Pilates instructor Kristin McGee does a good job motivating and cueing you through the moves, including classic Pilates exercises such as the hundred, rolling like a ball and the saw. It is especially challenging to the abdominals, back and torso collectively known as the bodys core. Its a fun, effective, up-beat approach to Pilates exercise.

Videos & Books 10 Minute Solution Pilates The Pilates Body Joseph H. Pilates' Techniques of Physical Conditioning The Pilates Powerhouse The Pilates Back Book The Everything Pilates Book Pilates Plus Method Yogilates Total Pilates Abs on the Ball Pilates on the Ball Pilates: Body in Motion Pilates for Beginners The Pilates Pregnancy Pilates for Every Body Pilates Workbook Pilates for Dummies The Little Pilates Book Crunch Pilates Flatten Your Belly with Pilates Gaiam (Living Arts) Series Hilary Burnett's Pilates Jennifer Gianni's Fusion Pilates Karen Voight Pilates Kathy Smith Pilates Liz Gillies Core Fitness Noelle's Powerhouse Pilates Method Pilates Books Pilates for Wimps Pilates on the Go Pilates Workout for Dummies Post Natal Pilates Quick Fix Total Pilates Stott Pilates The Method Pilates West Coast Pilates Winsor Pilates

About Pilates Fitness Equipment Pilates Equipment Pilates Training Videos & Books Mind-Body Fitness Pilates Directory