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Group Reformer Classes
With the advent of smaller, less-costly Pilates Reformers such as the Allegro, more and more fitness clubs are adding group Reformer classes to their Pilates roster. Ideally each participant has some experience on a Reformer prior to joining a group class so they are familiar with the adjustable ropes, pulleys, springs and carriage system.
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There should also be a proper student/teacher ratio for a safe and effective workout (6 to 12 participants). Students work through a sequence of appropriately leveled Reformer choreography in unison, with the Pilates instructor monitoring for safe and proper form.
