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Every Pilates studio, health club, spa and fitness facility has its own program, however the following types of classes are often available.

Pilates Certification Program Unique cutting edge program that creates successful Pilates Instructors. Multiple locations and schedules to serve you.www.pilatessportscenter.com

Pilate Classes Learn more about tennis exercises & training aids. Join USTA for $42.www.usta.com/membership

Authentic Pilates Instruction in S Tampa Unique equipment based classes, private lessons and small groups. Available to clients of all fitness levels from novice to the elite.www.designingbodiesinc.com

Group Mat Class

Group Reformer Class

Private Sessions

Sessions for 2-4 Students

Pilates With Props

Pilates for Specific Conditions

Pilates and Pregnancy

Pilates for Sports

Hybrid Classes

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