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Pilates With Props
Pilates classes themed around specific props like the balance ball, resistance band or Pilates circle/ring are popping up on club and studio schedules worldwide. The focus of a small prop adds variety, interest and challenge to a group mat class and expands the programming possibilities for a facility.
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Some incorporate one prop for a focused class, or combine several to make a kind of Pilates circuit training session. Fitness facilities can incorporate these small props without a large investment in heavy equipment.
